4 Simple Tips to Manage Flat Feet Without Popping Painkillers

4 Simple Tips to Manage Flat Feet Without Popping Painkillers

Flat feet are a painful condition that affects a significant part of the global population. Also known as pes planus or fallen arches, flat feet can affect your posture and mobility. They are common among children and adults alike. Flat Feet: A Closer Look Various factors, including genetics, pregnancy, and lifestyle, can … Read more

Benefits of Using a Foot Massager

Foot Massage Reflexology

A short relaxing foot massage now and then can help provide the needed relief, especially after a busy day of almost endless standing and walking around, which causes our feet to swell up. Surely, everyone enjoys it, but does it have any benefits aside from the feeling of invigoration? For many centuries … Read more

Should You Use Fingernail Polish on Toes with Toenail Fungus?

Toenail Fungus

Applying nail polish is one of the little pleasures most girls enjoy. Nail polish can instantly beautify the nails, giving them a fresh and healthier look. It may be true that wearing nail polish can hide any embarrassing nail abnormality; however, this might also worsen nail problems. For instance, discolorations can be … Read more

Medical Conditions Requiring Use of Air Sequential Compression Leg Massager

limb lymphedema

An air sequential compression device, also known as intermittent pneumatic compression (IPC) device, is inflatable sleeves worn by patients on lower legs while recovering from an illness or surgery in the hospital. This device keeps blood flowing to prevent blood and deep vein thrombosis (DVT) problems. Healthcare providers usually prescribe medical air … Read more

Massagers for Larger People

Massage chairs

Whether wanting a body massager or for therapy purposes, there are various options. However, the problem with most massager chairs is that they are too small for larger to fit in. So, finding a perfect massager for a plus-sized is a bit tricky.  Most available massage chairs cannot fit a 250-pound, six-foot … Read more

Can You Ski If You Have Plantar Fasciitis?

skiing

Plantar fasciitis is a painful condition triggered by inflammation of the plantar fascia, bands of tissue that connect your heel to your toes. Plantar fasciitis is a condition in the heel that causes sore plantar fascia, a part of the feet made of a thick group of tissue across the bottom of … Read more

Top Tips For Winning At Sports Betting

Top Tips For Winning At Sports Betting

Betting on sports is perhaps one of the most fun ways to gamble on just about anything. But in order to become someone who wins at betting on sports, there are a number of key principles that should be followed. Below is some of the best tips as offered by bettors who … Read more

Is Wearing Shoes with Memory Foam Insoles Good for Feet?

Memory foam insoles

Everybody wants to wear comfortable shoes; this is why Memory Foam insoles for shoes are popular. They are good for walking and running and fit for conditions such as diabetic feet, flat feet, and plantar fasciitis. What is Memory Foam Insole for Shoes? Memory Foam for shoes, or we may call it … Read more

Why Are Birkenstocks Popular?

old Birkenstocks

Birkenstocks are known for their cork footbed that fits the feet perfectly. It is also known as an orthopedic-inspired product. The anatomical moldings are designed to relieve pressure on the feet, back, and joints while walking. Wearing Birkenstocks is good for people suffering from conditions such as high arches, Mortis neuroma, and … Read more

Reasons Toenails Curl Inward

Cutting toenail

Everyone strives for beautiful, strong, and healthy nails; however, sometimes, toenails do not match expectations. Toenail curving inward is one of the common problems. Why does it happen?  The usual reason that nails curve inwards at the sides is nail trauma and injury. However, it can also be a vitamin or mineral … Read more