“Off to get a baby boomer foot massage.” You should! Baby boomers need a regular foot massage for health.
How many times have you heard one of your baby boomer friends say that they were off to get a foot massage? Probably not too often, but those who are in the know, realize that a foot massage is a critical part of maintaining good health as you age.
The benefits of massages are numerous, but one of the key problems is that full body massages are simply too expensive to maintain regularly. The solution to this problem is to make sure that you massage the important parts of your body regularly.
Here are the following reasons why several health care practitioners recommend massage — particularly foot massage — especially for the baby boomer community.
1) Massages Are an Inexpensive Way to Improve Overall Health
You might think of ‘good health’ as having low cholesterol, or lower weight than you did last year, but having good overall health really means being able to do everything that you want to do without your body’s limitations getting in the way.
Maintaining good overall health takes a lot of work, and a good foot massage should be a key component in your healthcare regimen. When you think about it, the cost of the best foot massagers is far less than the cost of almost any health supplement on the market today, and the benefits of massage have been proven over thousands of years.
Why wouldn’t you invest a few dollars on your health with proven technology that will last for years and make you feel better every day that you use it? It sure beats the latest unproven diet pill on the market.
As you age, the difference between what you want to do and what you can do becomes bigger at an almost rapid pace. You may notice it when your friends start to quit on activities that you know they love, complaining of joint pain in their legs, ankles, and feet. That’s understandable, right?
Utilizing a combination of proper diet, exercise, and taking care of our bodies can slow down or reverse many of the aches and joint pain that we experience as we age. Taking even one step in the direction of better health can have an immeasurable impact on your lifestyle, and what easier way to do it than by sitting in your home and enjoying a relaxing foot massage at the end of a long day.
3) Foot massages release tension from already stressed muscles in the feet
One of the biggest reasons that baby boomer generation tend to experience more aches and soreness as you age is because of the reduction in the amount of tissue in your feet. Most of the cushion that you once had along the bottom of your foot wears away over time. Additionally, your feet begin to experience much more stress on a daily basis.
Even walking around is a huge amount of work for the tendons in your feet. After a long day, it’s understandable that they are worn out. Massaging them on a regular basis will help to promote improved tendon health and blood flow in the area, meaning that when you wake up the next day, your feet will be better able to handle whatever it is you plan on throwing at them.
4) A foot massage can improve blood circulation
While the added impact on tendons and reduced tissue density are two problems that are commonly associated with aging, another major issue that tends to go unnoticed is the ability for your blood to circulate throughout your body.
Poor circulation can cause major problems, regardless of how bad it is in your particular case. If you’ve ever felt that your extremities get cold faster and stay cold for longer, even after you get someplace warm, that’s an example of poor circulation. Aside from just making you feel cold, poor circulation can cause medicines to be less effective, requiring a higher dose than normal.
Poor circulation also has an effect on your nervous system, meaning that it really can have ramifications all over the body.
As you age, it’s your job to make sure that your circulation stays as strong as possible. Regular massage is one way to do that. Regardless of whether you can get in for a massage appointment on a regular basis (once a week is recommended), or a ten or fifteen-minute foot massage at home, Reflexology foot massager will help clear up circulation issues in a very important area of your body, your feet.
5) A baby boomer foot massage helps you relax
Last, but certainly not least, having a nice foot massage from time to time is a great way to help you relax. What could possibly feel better than a nice foot rub at the end of a long day given to you by your loving partner? Not always possible!
Then you should invest in a massage machine!
Add some heated kneading action, courtesy of a high-quality foot massager, and your feet will be able to take anything that life happens to throw at them.
For so many years, baby boomers have considered a foot massage to be a luxury. The massagers might have been too hard to find, too expensive, or maybe just something that you thought you’d never use, but as you get older it’s essential that you take proper care of your joints, tissue, and tendons.
Foot massage machine foot massage is one great way to do that, as it promotes faster healing, better blood circulation, and greater overall health. As you continue to age, it will take longer and longer to recover from everything from a simple run in the morning to a late night out with friends.
As a baby boomer who wants to live life to the fullest every single day, you owe it to your body to get the Best Foot Massager Machine and use it whenever you can. A baby boomer foot massage does it every time.