Plantar fasciitis is one of the common orthopedic complaints. The person suffering from plantar fasciitis experiences wear and tear of ligaments of planta fascia every day. You will experience the problems of plantar fascia because of overweight. The increased pressure on your plant fascia ligaments. They are the shock absorbers that support the arch of the foot. Some people experience pain in one foot and some feel it in both feet.
There are reasons and symptoms of plant fasciitis. If you are experiencing severe plant fasciitis, then you can get the surgery done. It is done via endoscopic or open surgery. But before going for surgery, you can use essential oils. There are tremendous healing properties in essential oils for plant fasciitis. The chemical composition of essential oils cures and relieves the pain of heel or plantar fasciitis.
If you are experiencing plantar fasciitis because of plenty of reasons, you can easily go for physical therapy or surgery. Instead, you can use essential oils for your plantar fasciitis treatment. The essential oils reduce the deliberating pain and inflammation. The potency of these oils is an alternative treatment that has been recommended by researchers. All of the essential oils are obtained from the pressing and steam distillation process. The essential oils contain aromatic plant materials like petals of flowers, leaves, stems, and bark of trees.
It gives them a concentrated liquid substance. Some of the oils are having antispasmodic and anti-inflammatory properties. rest of the oils boast analgesic and stimulants. Essential oils reduce the inflammation that is the root of deliberating pain. Those essential oils which contain peppermint help to numb down the pain. It enhances the flow of oxygen and nutrients to the site or part of the body.
Before buying any essential oil, check its main component. Make sure that is of the required component according to you. If you are looking for pain relief, making your skin healthy, menthol effect, blood flow boosting, removal of inflammation, removal of deliberating pain, fatigue, etc. then we have mentioned the best oils for your condition. Choose the one that suits your plantar fasciitis condition!
Top 10 Recommended Essential Oils for Plantar Fasciitis
Frankincense oils are made from 100 percent pure and natural mixtures. Every bottle comes with a Quality Guaranty ensured by a test lab. The essential oils are tested for different kinds of the disease out of which it is best suitable for plantar fasciitis. There are no additives or fillers to make it dilute. It comes with a glass dropper so you can use the exact amount of oil recommended without wasting the oil.
The contents of frankincense oils are Clove, Clary Sage, Vetiver, Rose, Neroli, Geranium, Helichrysum, Bergamot, Lemon, Rosemary, Patchouli, and Sandalwood. It contains cicatrisant, analgesic, and anti-inflammatory compounds to relieve the pain caused by plantar fasciitis.
One of the recommended essential oil for plantar fasciitis produces a sharp penetrative effect. This helps to deal with the pain caused by plantar fasciitis. When you apply it to the skin, it has a cooling effect, especially when you apply it to the inflamed heel. it comes with menthol, anti-inflammatory, and analgesic content. It is a natural and pure peppermint oil with no additives or any toxic content. It is unfiltered and undiluted with no fillers. The therapeutic grade is packaged in the U.S.A.
This is one of the recommended essential oil for plantar fasciitis because it boosts normal blood circulation. It is the best remedy for discomfort that is caused by plantar fasciitis. If you are having overworked muscles, you can use this oil to relax and refresh your muscles. Lemongrass essential oil comes with a fresh smell and incredible value. It is used for aromatherapy with a wonderful aroma.
You can add the drops of lemongrass essential oil in your favorite oil diffuser, or homemade lotions, soaps, candles, shampoos for a wonderful aroma.
It is commonly used as a cosmetic and beauty product. In plantar fasciitis, you get a lot of irritation, which you can reduce using this oil. It contains linoleic acid that fights the major cause of plantar fasciitis that is bad cholesterol. It is 100 percent pure grapeseed oil that you can apply to your skin as a moisturizer. Linolic acid content in grapeseed oil provides skin moisturizing and healing support. It improves the suppleness and vibrancy of the skin.
You can also use it to prevent wrinkles and age spots. The vitamins such as E, C, and D protect the skin from harmful free radicals.
One of the versatile essential oil for restoring the aging muscles and removing the aches. It helps to improve skin and muscle health with anti-inflammatory agents. 100 percent natural and pure oil with therapeutic grade consists of no additives, synthetics, carriers, or chemicals. The bergapten content that causes the photosensitivity is removed from the oil. You can easily use it on your skin and hair without the concern of phototoxicity. Along with this, you can use this oil for stress, depression, fear, hysteria, tension, infections, eczema, psoriasis, and anorexia.
When you want to relieve the pain from aging and worn-out muscles, especially plantar fasciitis, you can use it. the antispasmodic and anti-inflammatory agents provide a refreshing effect. It nourishes the skin deeply. You can massage it regularly to make smooth, natural, and healthy skin. It keeps it radiant and youthful. You can use it on your hair to make them soft, lustrous, and shiny.
Basil essential oil is just not having stimulant and anti-inflammatory properties but also anti-bacterial components that help you to cure plantar fasciitis more effectively. This oil is recommended for improving mental alertness and muscle tension ease. The fresh smell and pure oil make it of more value. The wonderful aroma makes it best for aromatherapy.
Plantar fasciitis not only gives you pain but also a lot of fatigue. It has an ability to restore the skin to healthy and fatigue-free. It is obtained through the steam-distillation of helichrysum italicum leaves. It does not contain any additives, fillers, chemicals, or any artificial substance. The calming and soothing effect of this essential oil is useful for you in plantar fasciitis conditions.
Your inflamed heels can be healed using a cypress essential oil. The enhances natural body healing. If you are having respiratory problems then it helps to restore the healthy respiratory system and strengthens your emotions. Cypress essential oil helps in skin rejuvenation and promotes supple, healthy, and charming skin. It provides deep nourishment when massaged daily. Apart from skin, you can use it for your hair too.
Eucalyptus consists of amazing ant-inflammatory and muscle pain relief agents that make it perfect for plantar fasciitis. You can use it for the treatment of mental exhaustion and breathing problems. It is great for aromatherapy, skincare, diffusers, homemade blends, laundry, repellant sprays, massage, etc. Eucalyptus essential oil is a cure for relaxation, clear breathing, clarity of mind, and anti-bacterial disinfections.
In this article, we have mentioned the 10 best essential oils that you can use for the treatment of plantar fasciitis. Experts and researchers are still working on plenty of essential oils for the treatment of plantar fasciitis. We have mentioned the 10 best and recommended essential oils that would work wonders for you to manage the condition. They will help you to remove the pain and reduce inflammation.