What are the benefits of getting a foot warming massage during winter season?
With harsh outdoor weather conditions that you will often experience during winter a foot warming massage can counter the effects of winter on your health, skin and even the function of your internal organs.
Most people suffer from cold and sweaty feet during this cold part of the year. That’s why it is a great idea to get an extended foot warming massage at least once or twice per week so to keep your body healthy and rejuvenated, especially during the cold winters that we have been having recently
Not only is it healthy, but it has also been proven that a good massage can significantly improve your productivity at work and at home.
There are a few main reasons why a foot warming massage specifically improves health:
It Improves Blood Circulation.
During winter, some of the blood vessels that supply blood to the feet contract due to the cold — it’s their mechanism to prevent loss of heat from the body. As a result, you feet may feel numb as a result of that reduction in blood flow.
Whether it is “Feet Warmers for Women” or “Feet Warmers for Men a deep foot massage can help renew blood circulation and eliminate the numbness.
Also, it helps to trigger production of various hormones that help to improve blood circulation by fighting stress hormones that inhibit flow of blood.
It Counters Dry Skin
Dry or irritated skin is a common problem during winter. This can negatively impact the way that you go about your day. A foot warming massage can help eliminate this problems by stimulating healing and circulation, which helps to get more blood to your capillaries, thereby healing your skin.
It Improves Toe Health
Toe and nail problems can be painful if left unchecked and can make your life complicated and stressful.
It has been proven that a warming massage around the feet is extremely effective in eliminating pains around the toes.
Many people find that they almost need a foot massage daily after spending their entire day in constricting boots, as their toes spend most of the day being bunched together.
It Helps To Heal Foot Ulcers
Research studies have proved that foot massage is very effective in helping improve the rate at which foot ulcers heal by improving blood circulation to the feet.
In fact, many doctors advise patients to get a foot massage after surgical or medical treatment of the ulcers.
A foot warming massage is an even better way to promote that kind of healing.
Foot Warming Massage Helps With Relaxation And Improves Rest
Did you know that there are over seven thousand nerve ends in the feet? Working on these nerves can immensely relieve stress and tension after a long day at work. Massage uses reflexology pressure points to stimulate certain pressure points. Massaging these points immediately releases stored stress and gives the body a chance to decompress, unwind and relax.
It Strengthen Foot Muscles And Joints
Cold weather conditions during the winter can result in joint pains and stiff muscles.
These problems can hinder you from comfortably carrying out your daily activities.
A good shiatsu foot massage can help relieve pain and strengthen the joints and muscles. This will in turn help you complete all of your errands and outdoor projects despite the harsh outdoor weather conditions.
As you can see, this simple massage can provide many health benefits.
To enjoy one yourself, it’s extremely important that you find a high quality massager that will be able to give you the type of massage that you need. Not only do you want to have one that will keep your feet warm, but you want one that doesn’t negatively affect your body as well. If you are trying to specifically dig into deep tissue, you may opt for a shiatsu foot massager, although if you have ulcers then it might be a little bit too much for you to take.
While massage therapy also shares many of the benefits that we’ve described above, the cost of regular professional massages can be extremely high, when even a very high quality electric foot massager can cost only pennies per use.
Keep yourself healthy by getting regular foot warming massages during winter with your very own foot massager.