What are Insoles and How Can They Help?

insoles for rubber shoes

If your shoes are too big or your boots are a little too loose, they might feel uncomfortable, especially when you wear them the whole day. This is why other people find it helpful to add a pair of insoles, whether in their favorite pair of heels or a new pair of … Read more

Guide to Keeping Your Feet Moisturized

Are you experiencing dry and scaly feet? Maybe the soles of your feet are cracked and painful it has become so bad that you don’t like to wear sandals or even show your feet off. Now, you don’t have to worry anymore because we are here to give you the best ways … Read more

What is Foot Reflexology?

a reflexology chart sample showing the areas of the feet that practitioners believe correspond with the organs in the zones of the body.

Reflexology is also known as zone therapy. It is an alternative medicine that involves the application of pressure to the areas on the feet or hands using specific thumb, finger, and hand techniques without using oil or lotion. The theory behind foot reflexology is that areas of the foot correspond to organs … Read more

Diagram of Foot Pain

Diagram of Foot Pain

Since our feet are the one of the most used among our body parts every day, a lot of us often experience foot pain. But there are different foot pains as you can see in the diagram. Some of us may experience painful heels, sore ankles, toe cramps, or maybe develop some … Read more

Naipo Foot Massager Review

woman sitting on the bed and reading a magazine while using the Naipo Foot Massager

It is really satisfying to get yourfeet massaged after a long day or week of being busy from work. Our feet are the foundation of our bodies, therefore, they must be cared for appropriately. A foot massage is one of the easiest and most beneficial ways to soothe pain and relax them. … Read more

Interesting Facts About Feet

Interesting Facts About Feet

Interesting Facts About Feet Our feet are the unsung heroes of our body. They are one of the most overworked but under-appreciated part of our body, too. If you think about it, our feet helps us take 8,000 to 10,000 steps every day that’s over 100,000 miles over the course of one … Read more