Forefoot injuries, such as metatarsalgia, are common among athletes who participate in high-impact sports in the United States. Running and leaping activities are the most common culprits. While track and field athletes are the most vulnerable, forefoot injuries are common in tennis, football, baseball, and soccer players. What is Metatarsalgia? Discomfort and … Read more
During WWI, the French foot murdered an estimated 2,000 Americans and 75,000 British soldiers, according to reliable sources. Since the catastrophic outbreak of trench foot during WWI, people have been more aware of the importance of keeping their feet dry. Trench foot can still occur today if your feet get exposed to … Read more
When gazing at a mature foot, you’ll notice its upward arch in the center. The upward curve is called an arch. Tendons (taut bands) play a vital part that connects the heel and foot bones. Moreover, the arches in your foot get formed by several tendons in your foot and lower leg … Read more
Do the end two joints of your toe bend like a claw and become inflexible? Then you may have a claw toe! Claw toes, which are frequently confused with hammertoes and mallet toes, can be genetic. That can be caused by ill-fitting shoes, muscle imbalances, or an indication of a neurological condition. … Read more
A hammertoe is a foot malformation in which your toe bends or curls downward rather than forward. This ailment can affect any toe on your foot. The second or third toe is the most commonly affected. A hammertoe may be present at birth, but it often develops over time. It is the … Read more
Toenail splits can be a real pain sometimes. Not only are they unsightly, but if the splits are significant, they can be incredibly painful and problematic. Many people have trouble going about their days. So, how can one fix a split toenail? Ultimately, you have to grow them out. There are several … Read more