Unusual Facts About Feet

A woman’s feet”

The feet are the most underappreciated yet overworked part of the body. The hands have it easy compared to the feet, as the feet are often enclosed for hours on end and are required to carry all our body weight. The feet are a humble part of the body, but it’s perfectly … Read more

Guide to Keeping Your Feet Moisturized

Guide to Keeping Your Feet Moisturized

Are you experiencing dry and scaly feet? Maybe the soles of your feet are cracked and painful it has become so bad that you don’t like to wear sandals or even show your feet off. Now, you don’t have to worry anymore because we are here to give you the best ways … Read more

The History of Nail Polish

red nail polish

The nail polish is regarded as a symbol of beauty for thousands of years by women and men alike. However, before nail polish was considered beautiful, it was used for various purposes other than showing the elegance of one’s nails. Here is a brief history of the nail polish, from its origins … Read more

What Causes Foot Cramps?

foot massage to heal muscles

Experiencing foot cramps can sometimes be a nightmare, especially if you are an athlete competing at an important game in a particular sport or a runner who is trying to finish a marathon. Foot cramps can often make you immobile, as you would have to endure seconds or even minutes of excruciating … Read more

What is Foot Binding?

an x ray of lotus feet

Every culture throughout history and around the world has their concept of beauty. During the Song dynasty up to the late 19th century in China, one of the physical features that women must have to be beautiful is by having small and doll-like feet. Humans have relatively large feet as theyallow us … Read more

What is Foot Supination?

walking with normal supination

The feet serve various purposes in a human’s daily life. Without them, we wouldn’t be able to stand properly and move effortlessly on the ground. Walking using our feet involves various movements, and two of them revolve around the proper shock absorption of our soles, toes, heels, and ankles while walking or … Read more

What is Pronation?

stair climbing with neutral pronation

Running is deemed as one of the best and most accessible forms of exercise. But sometimes, running can cause more harm than good for our bodies due to many reasons. One of the reasons why running can be harmful is that some of us may have feet that are unable to properly … Read more

What are Foot Blisters?

blisters on human foot varying in size

A foot blister is a skin condition wherein lumps of fluid-filled skin are appearing on the sole or the heels of a person. Blisters are commonly caused by too much friction between your foot and a certain object that is rubbing against the skin, and these objects are typically footwear like shoes … Read more

How to Take Care of Your Feet on a Backpacking Trip

Your feet are vital when you are on a backpacking trip. For the number of miles you are traveling, you will need your feet to be okay. You will feel bad when you develop complications like blisters when you are on your trip. That is more than heartbreak. You will feel like … Read more

Should You Stop Wearing High Heel Shoes?

Nothing completes the perfect outfit and makes it sexy than a gorgeous pair of high heels. These lady shoes are glamorous, pretty, eye-catching and add some height that comes in helpful if your gene pool shorted you, allowing you to stand tall. Walking in heels automatically make your walk more feminine, accentuates … Read more